Physical Activity Readiness Questionnaire

PAR-Q (Simple)

  • MM slash DD slash YYYY
  • A copy of this form will be sent to this email address.
  • If you have answered “Yes” to one or more of the above questions, please consult your physician before engaging in physical activity. Inform your physician to which questions you answered “Yes.” After a medical evaluation, seek advice from your physician as to what type of activity is suitable for your current condition.